Spartanischer Ultra-Trainingsplan

Du möchtest dich der Herausforderung Ultramarathon stellen. Der Ultralauf Trainingspläne selbst erstellen will dich schrittweise beim Aufstellen eines Trainingsplans für einen in Distanz und Charakteristik beliebigen Ultralauf anleiten.

Top Quality Materials For Safe And Comfortable Training Soft Warrior S P A R T A Store

Was du beim Training für Distanzen jenseits der 42 Kilometer beachten solltest verraten wir hier.

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